Bhuna rara ghost Recipe
Recipe By Better Butter
This gosht is cooked slowly with patience and spices that makes it a sheer temptation and irresistible.
3.9
20 Rating -
Rate
Non Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Bhuna rara ghost Recipe
- As required A). Marinade
- 166.67 gram Mutton pieces, cleaned washed, and pat dry
- 0.67 tablespoon thick curd
- 0.67 tablespoon Desi ghee
- 1.33 tablespoon Bhuna Ghost masala including: in rough proportion
- As required dried onion, garlic and ginger powder, salt, turmeric powder, red chilli powder, coriander powder, cinnamon powder, black pepper powder, cashew powder, poppy seeds, sesame seeds, watermelon seeds, dried coconut powder which is optional]. All these spices are measured in an eye ball measurement. Run them in mixer and store for use
- As required Or Alternatively use ready made Bhuna Ghost masala
- 0.67 tablespoon B) mustard oil
- 0.33 Add large Bay leaf
- 0.33 big Cardamom
- 1-1.33 Cloves
- 0.67 black peppercorns
- 0.67 dried red chilli
- 1 medium finely sliced onions
- 0.67 tablespoon red chilli, ginger garlic paste
- 1 medium chopped tomatoes
- 0.67 tablespoon Tomato Puree
- 0.33 cup Water
- As required Fresh coriander and ginger Juliens
Nutrition
value
value
612
calories per serving
38 g Fat34 g Protein29 g Carbs11 g FiberOther
Current Totals
- Fat38g
- Protein34g
- Carbs29g
- Fiber11g
MacroNutrients
- Carbs29g
- Protein34g
- Fiber11g
Fats
- Fat38g
Vitamins & Minerals
- Calcium170mg
- Iron6mg
- Vitamin A1823mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B994mcg
- Vitamin B124mcg
- Vitamin C65mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium143mg
- Manganese6mg
- Phosphorus398mg
- Selenium6mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter