Bhuna chicken Recipe

Recipe By Better Butter

A tasty yet flavourful chicken dish where the spices and chicken are fried gently without water. Bhuna chicken is a savory indian chicken dish and considered as a lighter version of takeaway favorites. Plenty of flavors, the kick of spices and the tender chicken pieces makes it a scrumptious meal. Boneless chicken pieces are smeared in tomato based gravy and cooked in fresh fragrance of ginger, garlic and bhuna masala. Yogurt is a little secret ingredient which can do wonders to your bhuna chicken masala. Bhuna is basically the technique in which the spices are fried in very hot oil for the chicken to be immersed in. The recipe can be given a lot of variations like chicken tikka masala or chicken tikka bhuna by using various other ingredients in the basic recipe. The bhuna chicken recipe needs time as the chicken pieces needs to be roasted and the bhuna sauce needs to be properly cooked. For the end result, it is actually worth taking all the efforts. The bhuna chicken tastes best when served with roti, naan or rice.

3.6
13 Rating -
Rate
Non Vegdiet
45minstotal
45minsCook
45m.total
45m.Cook
Bhuna chicken
plan
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ingredients serve

Ingredients for Bhuna chicken Recipe

  • 0.13 kilogram Chicken
  • 0.13-1/4 onion large sized, thinly sliced
  • 1/2 teaspoon ginger paste
  • 0.63 teaspoon garlic paste
  • 1/2-0.63 tablespoon curd
  • As required Salt
  • 0.13 tablespoon Kashmiri chili powder
  • 1/4 teaspoon Chili powder
  • 0.13 teaspoon Sugar
  • 1/4 teaspoon Cumin and coriander powder
  • 1/4-0.38 teaspoon Garom masala
  • As required coriander leaves one handful
Nutrition
value
276
calories per serving
18 g Fat24 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    24g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    24g
  • Fiber
    2g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    3mg
  • Vitamin A
    198mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    254mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter