Bhindi Potato Curry Recipe

Recipe By Bawarchi

Bhindi Potato Curry is a delicious Indian recipe served as a Side-Dish.

3.7
17 Rating -
Rate
Vegdiet
15minstotal
15m.total
Bhindi Potato Curry
plan
Bookmark

ingredients serve

Ingredients for Bhindi Potato Curry Recipe

  • 0.13 kilogram Bhindi
  • 1/2 Potato big
  • 1/2 Onion big
  • 0.13 teaspoon Turmeric Powder
  • 3/4 teaspoon Oil to saute
  • 0.13 teaspoon Cumin seeds
  • As required Salt
  • As required Curry Powder
Nutrition
value
166
calories per serving
4 g Fat5 g Protein25 g Carbs12 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    25g
  • Fiber
    12g

MacroNutrients

  • Carbs
    25g
  • Protein
    5g
  • Fiber
    12g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    156mg
  • Iron
    4mg
  • Vitamin A
    4583mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    134mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    149mg
  • Manganese
    < 1mg
  • Phosphorus
    128mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi