Bhindi paratha Recipe

Name: Bhindi Paratha Recipe
Total time: 15 min
Yield: 2
Cuisine: Gujarati

Recipe By Better Butter

Healthy way to eating paratha.

3.6

16 Rating -

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Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

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Ingredients for Bhindi paratha Recipe

1/2 cup bhindi sabji
1/2 cup Whole Wheat Flour
As required Ghee
As required Salt
As required Water
As required bhindi sabji
1/2 cup bhindi
As required Salt
0.13 turmeric powder spoon
1/4 Red chilly powder spoon
As required Oil

Nutrition
value

306

calories per serving

< 1 g Fat11 g Protein61 g Carbs8 g FiberOther

Current Totals

Fat
< 1g
Protein
11g
Carbs
61g
Fiber
8g

MacroNutrients

Carbs
61g
Protein
11g
Fiber
8g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
145mg
Iron
3mg
Vitamin A
105mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
123mg
Manganese
< 1mg
Phosphorus
169mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter