Bhindi masala Recipe

Name: Bhindi Masala Recipe
Total time: 44 min
Yield: 3
Cuisine: Indian

Recipe By Rinki Sachdev

Bhindi masala is the yummyyyyy Recipe #imbf

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44m.total

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Ingredients for Bhindi masala Recipe

33.33 gm Lady finger
0.67 Pieces onions chopped cut
0.33 Pieces tomato choped cut
As Required Oil
0.33 Tsp Red chili powder
0.33 Tsp Coriander powder
0.33 Tsp Termeric powder
to taste Salt

Directions: Bhindi Masala Recipe

STEP 1.Washed the lady finger and cut it into small pieces also was onions and cut it chopped cut keep aside take a big Pan add oil in it and when it's hot and onions it in it mix it well when onion get golden brown add lady finger in IT mix it well cook it for 5 minutes in high flame add all the masalas and tomatoes mixed well cook it well when it's cooked and red chilli powder coriander powder salt and turmeric powder mix it well cook it for 5 minutes in slow flame and two spoon water and cook it serve with roti.

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
32mg
Iron
< 1mg
Vitamin A
100mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
24mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Rinki Sachdev