Bhindi Fry Recipe
Recipe By Spice Up The Curry
This dry and delicious preparation of okra is called bhindi fry. You can call it crispy bhindi sabzi. You can munch on as it is or serve with phulka roti.
4.8
12 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bhindi Fry Recipe
- 125 gram Okra
- 1/2 tablespoon Besan
- 0.19 teaspoon Turmeric powder
- 1-1.50 tablespoon Oil
- 1/2 tablespoon Oil
- 1/2 cup Red Onion
- As required Salt
- 1/2 teaspoon Red chili powder
- 1/2 teaspoon Coriander powder
- 1/4 teaspoon Chaat masala
Nutrition
value
value
264
calories per serving
25 g Fat3 g Protein7 g Carbs6 g FiberOther
Current Totals
- Fat25g
- Protein3g
- Carbs7g
- Fiber6g
MacroNutrients
- Carbs7g
- Protein3g
- Fiber6g
Fats
- Fat25g
Vitamins & Minerals
- Calcium33mg
- Iron3mg
- Vitamin A641mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B975mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium70mg
- Manganese< 1mg
- Phosphorus53mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Spice Up The Curry