Bhindi Achari Recipe

Recipe By Bawarchi

Bhindi Achari is a delicious Indian recipe served as a Side-Dish.

3.6
28 Rating -
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15minstotal
15m.total
Bhindi Achari
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ingredients serve

Ingredients for Bhindi Achari Recipe

  • 62.50 gram Okra
  • 1/2 teaspoon Mustard
  • 1/4 teaspoon Jeera
  • 1/4 teaspoon Kalonji
  • 1/4 teaspoon Saunf
  • 1.25-2.50 Red chilli
  • pinch Asafoetida
  • As required Salt
  • 1/2 Puree of tomatoes
  • As required Extract of tamarind a very little quantity
  • As required Oil For Frying
  • 1/4 teaspoon Turmeric
Nutrition
value
25
calories per serving
< 1 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    1mg
  • Vitamin A
    728mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi