Bhetki Paturi Recipe
A delicious recipe from Bengal. You may have already heard about its counterpart Ilish Macher Paturi, in which Hilsa fish is coated in mustard paste and wrapped in banana leaves be...more
4.8
12 Rating - Rate
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Bhetki Paturi Recipe
- 1 kilogram Bhetki
- As required Salt
- 4 Tbsp Black mustard seeds
- As required Green chilies
- 3 g Turmeric Powder
- As required Lemon juice
- As required Gomdhoraj leaves
- 5 Pieces Banana leaf
- 3 Tbsp Mustard oil
- 2 Tbsp Yellow mustard
- 2 Tbsp Poppy seeds
Directions
How to Make Bhetki Paturi Recipe
- Cut and wash the fish. Let it dry and marinate with salt.
- Make a paste of black and yellow mustard seeds, salt, turmeric powder, 2 green chilies with 2 tbsp of water
- Marinate the fish with the paste you just prepared. Coat the banana leaves with mustard oil.
- Place the fish in the banana leaf, right in the centre. Add one green chili,1tsp of mustard oil and gondhoraj leaf on top of the fish.
- Make a parcel and tie with cotton string. So that the fish is not displaced during the time of cooking.
- Heat the pan and grease with mustard oil. Fry the parcels on low heat, each side. Then cover the lid and let it for for 7-8 more minutes.
Steps To Prepare
Cooking Directions
Nutrition
value
value
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calories per serving
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Current Totals
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
