Bhetki Paturi Recipe

A delicious recipe from Bengal. You may have already heard about its counterpart Ilish Macher Paturi, in which Hilsa fish is coated in mustard paste and wrapped in banana leaves be...more

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Ingredients for Bhetki Paturi Recipe

  • 1 kilogram Bhetki
  • As required Salt
  • 4 Tbsp Black mustard seeds
  • As required Green chilies
  • 3 g Turmeric Powder
  • As required Lemon juice
  • As required Gomdhoraj leaves
  • 5 Pieces Banana leaf
  • 3 Tbsp Mustard oil
  • 2 Tbsp Yellow mustard
  • 2 Tbsp Poppy seeds


How to Make Bhetki Paturi Recipe

    Steps To Prepare

  • Cut and wash the fish. Let it dry and marinate with salt.
  • Make a paste of black and yellow mustard seeds, salt, turmeric powder, 2 green chilies with 2 tbsp of water
  • Cooking Directions

  • Marinate the fish with the paste you just prepared. Coat the banana leaves with mustard oil.
  • Place the fish in the banana leaf, right in the centre. Add one green chili,1tsp of mustard oil and gondhoraj leaf on top of the fish.
  • Make a parcel and tie with cotton string. So that the fish is not displaced during the time of cooking.
  • Heat the pan and grease with mustard oil. Fry the parcels on low heat, each side. Then cover the lid and let it for for 7-8 more minutes.
calories per serving

Current Totals

    Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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