Bhel With A Difference Recipe

Name: Bhel With A Difference Recipe
Total time: 15 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Bhel with a Difference is a delicious Indian recipe served as a Snacks.

3.9

14 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Bhel With A Difference Recipe

0.33 cup corn flakes or toasted noodles, crushed
0.33 tomato, finely chopped
0.33 onion, finely chopped
0.33 tablespoon boiled corn kernels
0.33 potato, boiled, peeled and finely chopped
0.33 tablespoon coriander leaves, finely chopped
0.33 teaspoon green chutney
0.33 tablespoon tamarind chutney
0.17 teaspoon red chilli powder
0.08 teaspoon chaat masala
As required Salt
0.17 cup fine sev

Nutrition
value

136

calories per serving

2 g Fat5 g Protein24 g Carbs11 g FiberOther

Current Totals

Fat
2g
Protein
5g
Carbs
24g
Fiber
11g

MacroNutrients

Carbs
24g
Protein
5g
Fiber
11g

Fats

Fat
2g

Vitamins & Minerals

Calcium
103mg
Iron
3mg
Vitamin A
3637mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
3mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi