Bhee Vegetable Recipe
Recipe By Bawarchi
Bhee Vegetable is a delicious Indian recipe served as a Curries.
3.7
29 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bhee Vegetable Recipe
- 1/2 medium stalks bhee
- 1/2 onions, grated
- 1/2 tomatoes, grated
- 1/4 teaspoon ginger, grated
- 1/4 teaspoon garlic, ground
- 1/4 cup curd, fresh
- 1/2 green chillies
- 1/4 tablespoon coriander chopped
- 1/2 Cardamoms
- 1/2 Cloves
- 1/4 stick small cinnamon
- 0.13 teaspoon cumin seeds
- 1/4 teaspoon dhania seeds, crushed lightly
- 1/4 teaspoon red chilli powder
- 0.13 teaspoon garam masala
- As required Salt
- 1/2 tablespoon ghee or oil
Nutrition
value
value
247
calories per serving
9 g Fat5 g Protein43 g Carbs20 g FiberOther
Current Totals
- Fat9g
- Protein5g
- Carbs43g
- Fiber20g
MacroNutrients
- Carbs43g
- Protein5g
- Fiber20g
Fats
- Fat9g
Vitamins & Minerals
- Calcium398mg
- Iron5mg
- Vitamin A827mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium83mg
- Manganese7mg
- Phosphorus96mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi