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Bharwa shimlamirch Recipe

Recipe By Jigyasa

The bharwa shimla mirch goes best with rotis accompanied by raita. You can also serve these stuffed capsicum as a side dish. This dish also makes for a good tiffin box lunch.

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40minstotal
40m.total
Bharwa shimlamirch
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Ingredients for Bharwa shimlamirch Recipe

  • 1.33 Pieces th piece of a Green Capsicum
  • 1.33 Pieces boiled potatoes
  • 0.33 Pieces Small onion
  • 0.33 g reen chili
  • NaN teaspoon cumin powder
  • NaN teaspoon turmeric powder
  • NaN teaspoon Red chilly powder
  • NaN teaspoon amchur (dry mango) powder
  • NaN teaspoon garam masala
  • 0.67 A Stem Chopped coriander leaves
  • 0.33 tablespoon Oil for sauteing the capsicum
  • as required Salt

Directions: Bharwa Shimlamirch Recipe

  • STEP 1.First, boil the potatoes till they completely tender and cooked thoroughly. Peel and grate the potatoes
  • STEP 2.Slice off the tops of the capsicum. Remove the seeds. Rinse them in water
  • STEP 3.In a small frying pan, heat oil. Fry the cumin first and then add chopped onions.Saute the onions till translucent.
  • STEP 4.Add chopped green chilies Stir and then add turmeric powder, red chili powder, asafoetida. .Add the potatoes and mix everything.Saute the potatoes for 2 mins and then add garam masala powder, dry mango powder and salt.Stir well and then add chopped coriander leaves. let this spiced potato stuffing become cool down
  • STEP 5..With a spoon or with your hands, stuff the potato mixture in the capsicum
  • STEP 6.Heat oil in a pan or kadai and place the stuffed capsicum in the pan.Cover the pan and allow the stuffed capsicum to cook on a low flame
  • STEP 7.check often after every 5 to 6 mins and keep on changing the sides of the capsicum so that all sides are cooked well. Check, turn the sides and cover the pan again. The capsicum will get golden and wrinkled . Garnish with coriander or mint leaves
  • STEP 8.Serve hot and enjoy
Nutrition
value
1
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    < 1mg
  • Iron
    < 1mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    < 1mg
  • Manganese
    < 1mg
  • Phosphorus
    1mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jigyasa