Bharwa bhindi Recipe

Name: Bharwa Bhindi Recipe
Total time: 20 min
Yield: 5
Cuisine: North Indian

Recipe By Better Butter

Lady's finger is my favorite and i loved it having with dal chawal.

3.7

14 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Bharwa bhindi Recipe

2 lady's finger
1/5 teaspoon Red chillies powder
1/5 teaspoon Turmeric
1/5 teaspoon dhaniya powder
1/5 teaspoon amchur powder
1/5 teaspoon Salt
1/5 teaspoon Jeera
1/5 teaspoon Oil

Nutrition
value

calories per serving

1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
1g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
1g

Vitamins & Minerals

Calcium
11mg
Iron
< 1mg
Vitamin A
47mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
1mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
9mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter