Current Totals
Fat
23g
Protein
34g
Carbs
41g
Fiber
6g
MacroNutrients
Carbs
41g
Protein
34g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
248mg
Iron
6mg
Vitamin A
1136mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
181mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
543mg
Selenium
86mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment