STEP 1.Strain yogurt through a muslin cloth and keep it hung till no water dripping from it. It will roughly takes around 2 to 3 hours.
Heat milk in an oven proof bowl. When it starts boiling add condensed milk and mix well. Boil it Add cardamom powder and then take it out from the oven. Let it be cool down a bit.
In the mean time, open the muslin cloth and put the yogurt into a bowl and whisk it till smooth.
Now mix the yogurt with lukewarm milk and mix well.
Grease one cake tin with ghee. Now pour the mixture in the cake tin.
Sprinkle chopped almonds and pistachios on it.
Place the cake tin in a tray . Pour water in the tray and put the yogurt mixture in a preheated oven and steam cook for 25 to 30 minutes at 180 degrees centigrade.
Keep 1 hour as standing time. Put it in the refrigerator to cool. Run a knife around it's edges. Place a plate under it and tap gently to de- mould it. Cut into pieces and serve.
Nutrition value
53738
calories per serving
3293 g Fat1843 g Protein4205 g Carbs< 1 g FiberOther
Current Totals
Fat
3293g
Protein
1843g
Carbs
4205g
Fiber
< 1g
MacroNutrients
Carbs
4205g
Protein
1843g
Fiber
< 1g
Fats
Fat
3293g
Vitamins & Minerals
Calcium
60599mg
Iron
81mg
Vitamin A
4214mcg
Vitamin B1
25mg
Vitamin B2
65mg
Vitamin B3
35mg
Vitamin B6
20mg
Vitamin B9
4291mcg
Vitamin B12
0mcg
Vitamin C
1187mg
Vitamin E
95mg
Copper
15mcg
Magnesium
5048mg
Manganese
5mg
Phosphorus
43521mg
Selenium
731mcg
Zinc
150mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment