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Bhakriza Recipe

Recipe By suchitrashirgur

#vk Healthy way to prepare pizza with jowar bhakri.

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37minstotal
37m.total
Bhakriza
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Ingredients for Bhakriza Recipe

  • 1 cups Jowar atta
  • 1/2 cup capsicum chopped
  • 1/2 cup Tomato chopped
  • 1/2 cup Onion chopped
  • 100 gms paneer small cubes
  • 1/4 cup Pizza sauce
  • 1/4 cup Mayo
  • 1/2 As Required Pizza seasoning as needed
  • As Required Cheese slice as needed
  • As Required Blend cheese as needed
  • As Required For paneer marination
  • 2 tbsp thick curd
  • 1/2 tbsp Coriander powder
  • 1/2 tbsp jeera powder
  • 1/2 tbsp Chilli powder
  • 1/2 tbsp Garam masala
  • 1/2 tbsp kasuri methi
  • to taste Salt

Directions: Bhakriza Recipe

  • STEP 1.Make jowar roti using jowar atta and water(used paneer water) knead dough and make small balls,roll in roties and roast on hot tawa on sim flame both sides. In bowl add curd, coriander powder,jeera powder,garam masala, chilli powder,Kasuri methi,salt mix well add paneer cubes coat well and keep in frizer for 10min.
  • STEP 2.Take roti apply pizza sauce and may add cheese arrange vegetables pieces,paneer cubes,some more cheese heat tawa apply some ghee place prepared bhakrizza and cook till cheese melts and base becomes crunchy.
  • STEP 3.Take out and bhakrizza is ready serve.
Nutrition
value
1120
calories per serving
30 g Fat53 g Protein156 g Carbs28 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    53g
  • Carbs
    156g
  • Fiber
    28g

MacroNutrients

  • Carbs
    156g
  • Protein
    53g
  • Fiber
    28g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    1020mg
  • Iron
    23mg
  • Vitamin A
    2451mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    1mg
  • Vitamin B9
    260mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    147mg
  • Vitamin E
    4mg
  • Copper
    2mcg
  • Magnesium
    710mg
  • Manganese
    10mg
  • Phosphorus
    1303mg
  • Selenium
    75mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By suchitrashirgur