Bhagali Polo Recipe

Recipe By BonGong

This is a persian dish made with dill, lima beans and basmati rice. This a vegetarian dish which combines delicate flavors of the beans and dill.

4.3
30 Rating -
Rate
Vegdiet
45minstotal
45minsCook
45m.total
45m.Cook
Bhagali Polo
plan
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ingredients serve

Ingredients for Bhagali Polo Recipe

  • 1/4 cup White basmati rice
  • 1 ounce Frozen baby green lima beans
  • 0.13 teaspoon Salt as per taste 1
  • 1/4 pinch Saffron Threads
  • 1/4 cup Onions chopped lenthwise
  • 3/4 teaspoon Oil
Nutrition
value
237
calories per serving
4 g Fat6 g Protein44 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    6g
  • Carbs
    44g
  • Fiber
    4g

MacroNutrients

  • Carbs
    44g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    82mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong