Current Totals
Fat
24g
Protein
75g
Carbs
35g
Fiber
29g
MacroNutrients
Carbs
35g
Protein
75g
Fiber
29g
Fats
Vitamins & Minerals
Calcium
264mg
Iron
13mg
Vitamin A
2961mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
1mg
Vitamin B9
217mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
2mg
Copper
3mcg
Magnesium
273mg
Manganese
2mg
Phosphorus
988mg
Selenium
68mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment