Beef Stroganoff Recipe
Recipe By The Every Kitchen
This recipe uses greek yogurt in place of sour cream for a little more protein and a little less fat. Choose a lean cut of steak and you've got a large portion of healthy, hearty comfort-food.
4.1
14 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beef Stroganoff Recipe
- 1/4 tablespoon Vegetable oil
- 1/4 pound Lean beef i used bottom round, cut into bite size pieces
- 1/4 Onion chopped
- 2 ounce Button mushrooms halved
- As required Sea salt and ground black pepper to taste
- 0.13 tablespoon Smoked paprika
- 3/4 tablespoon Tomato paste
- 2 ounce 1 can low sodium tomato sauce
- 1/4 cup Low sodium beef broth
- 1/4 tablespoon Cornstarch
- 0.13 cup Plain nonfat greek yogurt
- 1/2 cup Cooked egg noodles
- 0.13 bunch Flat parsley chopped, for garnish
Nutrition
value
value
716
calories per serving
15 g Fat44 g Protein95 g Carbs7 g FiberOther
Current Totals
- Fat15g
- Protein44g
- Carbs95g
- Fiber7g
MacroNutrients
- Carbs95g
- Protein44g
- Fiber7g
Fats
- Fat15g
Vitamins & Minerals
- Calcium178mg
- Iron7mg
- Vitamin A1758mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9106mcg
- Vitamin B120mcg
- Vitamin C71mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium114mg
- Manganese< 1mg
- Phosphorus512mg
- Selenium52mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Every Kitchen