Better Burger Option Recipe
Recipe By EatingWell
This colorful dinner is easy to prepare and ready in just 30 minutes. Served with grilled squash and mashed sweet potatoes, this healthy dinner is a balanced meal. Spice up the sweet potatoes with cumin, cinnamon, cayenne pepper, and a small sprinkle of brown sugar.
4.1
23 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Better Burger Option Recipe
- 1 cup Grilled zucchini and summer squash
- 3 ounce 95% lean ground beef patty, cooked
- 1/2 cup Sweet potatoes, mashed
- 1 Small orange
Nutrition
value
value
256
calories per serving
13 g Fat20 g Protein13 g Carbs5 g FiberOther
Current Totals
- Fat13g
- Protein20g
- Carbs13g
- Fiber5g
MacroNutrients
- Carbs13g
- Protein20g
- Fiber5g
Fats
- Fat13g
Vitamins & Minerals
- Calcium38mg
- Iron3mg
- Vitamin A129mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium59mg
- Manganese< 1mg
- Phosphorus231mg
- Selenium10mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell