Current Totals
Fat
18g
Protein
23g
Carbs
28g
Fiber
6g
MacroNutrients
Carbs
28g
Protein
23g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
132mg
Iron
6mg
Vitamin A
1463mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
1mcg
Vitamin C
51mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
207mg
Selenium
15mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment