Current Totals
Fat
45g
Protein
105g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
105g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
103mg
Iron
5mg
Vitamin A
251mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
25mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
4mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
833mg
Selenium
114mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment