Current Totals
Fat
9g
Protein
32g
Carbs
77g
Fiber
2g
MacroNutrients
Carbs
77g
Protein
32g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
1001mg
Iron
< 1mg
Vitamin A
116mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
3mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
1001mcg
Magnesium
108mg
Manganese
< 1mg
Phosphorus
803mg
Selenium
19mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment