Current Totals
Fat
20g
Protein
30g
Carbs
47g
Fiber
6g
MacroNutrients
Carbs
47g
Protein
30g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
248mg
Iron
6mg
Vitamin A
2267mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
404mg
Selenium
31mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment