Current Totals
Fat
168g
Protein
27g
Carbs
165g
Fiber
26g
MacroNutrients
Carbs
165g
Protein
27g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
219mg
Iron
9mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
140mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
5mg
Copper
3mcg
Magnesium
263mg
Manganese
7mg
Phosphorus
660mg
Selenium
28mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment