Current Totals
Fat
383g
Protein
87g
Carbs
1006g
Fiber
75g
MacroNutrients
Carbs
1006g
Protein
87g
Fiber
75g
Fats
Vitamins & Minerals
Calcium
702mg
Iron
53mg
Vitamin A
60mcg
Vitamin B1
4mg
Vitamin B2
3mg
Vitamin B3
32mg
Vitamin B6
2mg
Vitamin B9
666mcg
Vitamin B12
< 1mcg
Vitamin C
69mg
Vitamin E
30mg
Copper
5mcg
Magnesium
535mg
Manganese
3mg
Phosphorus
2341mg
Selenium
178mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment