The Buffalo Wings Recipe

Recipe By Authentic Mexican Recipes and More At My Latina Table

These buffalo wings only require a few ingredients and are a perfect option for game time parties or any other gathering.

4.9
29 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
The Buffalo Wings
plan
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ingredients serve

Ingredients for The Buffalo Wings Recipe

  • 0.33 pound Chicken wings
  • 0.08 cup All purpose flour seasoned with salt pepper, garlic powder and cumin to taste
  • 1/25 cup Molasses
  • 0.08 stick Unsalted butter
  • 0.08 Bottle of store bought buffalo sauce or other hot sauce of your choice
  • As required Canola oil for frying the wings
  • As required Homemade ranch dressing
Nutrition
value
343
calories per serving
24 g Fat30 g Protein3 g Carbs5 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    30g
  • Carbs
    3g
  • Fiber
    5g

MacroNutrients

  • Carbs
    3g
  • Protein
    30g
  • Fiber
    5g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    144mg
  • Iron
    4mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    < 1mg
  • Phosphorus
    336mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Authentic Mexican Recipes and More At My Latina Table