Besan Toast Recipe
Recipe By Chitra's Food Book
Besan bread toast recipe in a dosa tawa.
4.7
30 Rating -
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Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Besan Toast Recipe
- 2.50 Bread slices
- 1/2 cup Besan flour
- 1 tablespoon Rice flour or semolina/sooji
- 1/2 teaspoon Red chilli powder
- 1/4 teaspoon Turmeric powder
- 1/2 teaspoon Garam masala powder
- As required Salt and water as needed
- 1/4 teaspoon Ajwain or cumin seeds
- 1/2 Big onion
- 1 tablespoon Capsicum
- 1 tablespoon Coriander leaves
- 1/2 Tomato
Nutrition
value
value
391
calories per serving
6 g Fat21 g Protein60 g Carbs16 g FiberOther
Current Totals
- Fat6g
- Protein21g
- Carbs60g
- Fiber16g
MacroNutrients
- Carbs60g
- Protein21g
- Fiber16g
Fats
- Fat6g
Vitamins & Minerals
- Calcium101mg
- Iron8mg
- Vitamin A1788mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9400mcg
- Vitamin B120mcg
- Vitamin C60mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium217mg
- Manganese2mg
- Phosphorus319mg
- Selenium11mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chitra's Food Book