Besan Na Gota Recipe

Recipe By Bawarchi

Besan na Gota is a delicious Indian recipe served as a Snacks.

3.8
17 Rating -
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15minstotal
15m.total
Besan Na Gota
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ingredients serve

Ingredients for Besan Na Gota Recipe

  • 1/4 cup besan
  • 0.13 cup fine semolina
  • 0.06 teaspoon green chillies
  • 1/4 teaspoon ginger paste
  • 0.13 teaspoon sesame seeds
  • 0.13 teaspoon fennel seeds
  • 0.06 teaspoon fruit salt
  • 0.06 teaspoon Black pepper
  • 0.13 teaspoon coriander powder
  • 0.06 teaspoon garam masala
  • 0.19 cup Water
  • As required Salt
  • As required oil for deep frying
Nutrition
value
217
calories per serving
3 g Fat11 g Protein35 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    11g
  • Carbs
    35g
  • Fiber
    6g

MacroNutrients

  • Carbs
    35g
  • Protein
    11g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    3mg
  • Vitamin A
    24mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    170mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    1mg
  • Phosphorus
    148mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi