Besan Ladoo Sugarfree Recipe

Recipe By Slurrp

Besan Ladoo Sugarfree is a delicious and healthy Indian sweet made with chickpea flour, ghee, and sugar substitute. These ladoos are perfect for those who are looking for a sugar-free alternative to satisfy their sweet cravings. The chickpea flour gives a nutty and rich flavor to the ladoos, while the ghee adds a smooth and creamy texture. Enjoy these guilt-free treats during festivals or as a quick energy snack.

4.5
21 Rating -
Rate
Vegdiet
22minstotal
10minsPrep
12minsCook
22m.total
10m.Prep
12m.Cook
Besan Ladoo Sugarfree
plan
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ingredients serve

Ingredients for Besan Ladoo Sugarfree Recipe

  • 1/4 cup Chickpea Flour
  • 0.13 cup Ghee
  • 0.13 cup Sugar Substitute
  • 0.13 teaspoon Cardamom Powder

Directions: Besan Ladoo Sugarfree Recipe

Cooking Directions

  • STEP 1.Heat ghee in a pan and roast the chickpea flour on low heat until it turns golden brown and releases a nutty aroma.
  • STEP 2.Add the sugar substitute and cardamom powder to the roasted flour and mix well.
  • STEP 3.Allow the mixture to cool slightly and then shape it into small round ladoos.
  • STEP 4.Store the besan ladoos in an airtight container and serve as a healthy dessert or snack.

Cooking Tips

  • Make sure to roast the chickpea flour on low heat to avoid burning.
  • You can adjust the sweetness according to your taste by adding more or less sugar substitute.
  • For a variation, you can add chopped nuts like almonds or pistachios to the ladoo mixture.

Storage and Serving

  • Store the besan ladoos in an airtight container at room temperature for up to 2 weeks.
  • Serve the ladoos as a dessert or snack during festivals or as a quick energy boost during the day.
Nutrition
value
15
calories per serving
1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    15mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp