Besan ki barfi Recipe

Recipe By Kalpana jain
besan ki barfi
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35minstotal
35m.total
Besan ki barfi
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ingredients serve

Ingredients for Besan ki barfi Recipe

  • 0-0.17 cup Besan
  • 0-0.08 cup Gee
  • 0-1/25 cup bura
  • 0-0.33 nos almonds- (chopeed)
  • 0-3 nos Cashew (Chopped)
  • 0-0.33 nos pista - (chopped)

Directions: Besan Ki Barfi Recipe

  • STEP 1.take a big pan add gee now heat the gee add besan in it. mixed well and cook till golden brown.
  • STEP 2.add bura in it and mixed it well at slow flame.
  • STEP 3.take a big thali spred some gee all over the plate.
  • STEP 4.now pure the besan in it and spred the whole thali.
  • STEP 5.spred all dry fruits in it and cut into diamond shape.
Nutrition
value
-97
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    < 1mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    < 1mg
  • Manganese
    < 1mg
  • Phosphorus
    < 1mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kalpana jain