Besan chilla Recipe

Name: Besan Chilla Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Tushar Dua

Chilla is healthy dish

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Ingredients for Besan chilla Recipe

1/2 cup Besan
as required ajwain
as required Onion
as required Dry spices
as required hee as required

Directions: Besan Chilla Recipe

STEP 1.Take a bowl. Add besan, onion and spices and mix well
STEP 2.Add sufficient water and mix well
STEP 3.Heat a tawa
STEP 4.Add mixture into it.
STEP 5.Add suffering oil in it.
STEP 6.Heat on both sides.
STEP 7.It's ready.

Nutrition
value

290

calories per serving

5 g Fat17 g Protein43 g Carbs8 g FiberOther

Current Totals

Fat
5g
Protein
17g
Carbs
43g
Fiber
8g

MacroNutrients

Carbs
43g
Protein
17g
Fiber
8g

Fats

Fat
5g

Vitamins & Minerals

Calcium
34mg
Iron
4mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
328mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
125mg
Manganese
1mg
Phosphorus
239mg
Selenium
6mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Tushar Dua