Besan barafi Recipe

Name: Besan Barafi Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Sharddha Kotadiya

#ST A famous sweet . Every one like this.

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Ingredients for Besan barafi Recipe

1/2 cup Besan
1/2 cup Sugar
1/4 cup Ghee
0.13 cup water
as required Dry fruits
as required Coconut Powder

Directions: Besan Barafi Recipe

STEP 1.Heat the pan and add one cup of ghee Or clarified butter and melt it . Now add 2 cups of besan to the pan and roast it properly . Make the sugar syrup on other side . Heat the water and add the sugar . Melt it . Bring a boil until it becomes thick .
STEP 2.Add the sugar syrup to the roasted besan and mix them properly . Finally add the dry fruits and coconut powder . Transfer the batter to the greased plate and set it properly .
STEP 3.Make the cuts with the help of knife . And let it cool . Besan ki burfi is ready to serve .

Nutrition
value

793

calories per serving

29 g Fat21 g Protein112 g Carbs10 g FiberOther

Current Totals

Fat
29g
Protein
21g
Carbs
112g
Fiber
10g

MacroNutrients

Carbs
112g
Protein
21g
Fiber
10g

Fats

Fat
29g

Vitamins & Minerals

Calcium
53mg
Iron
6mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
366mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
2mg
Copper
1mcg
Magnesium
138mg
Manganese
1mg
Phosphorus
313mg
Selenium
15mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Sharddha Kotadiya