Besan and methi mathri Recipe

Recipe By Better Butter

Besan and methi mathri recipe is a kind of flaky biscuit made up from gram flour and dried fenugreek leaves.

3.6
10 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Besan and methi mathri
plan
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ingredients serve

Ingredients for Besan and methi mathri Recipe

  • 1/10 cup Gram Flour
  • 0.03 cup Semolina
  • 0.15 tablespoon Dried fenugreek Leaves
  • 1/20 teaspoon Red Chili Flakes
  • As required Salt
  • 1/10 pinch turmeric Powder
  • 1/10 pinch hing
  • 1/20 teaspoon Carom Seeds
  • 1/10 tablespoon oil – for making dough
  • As required oil –to deep fry
Nutrition
value
27
calories per serving
1 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    < 1mg
  • Vitamin A
    192mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    < 1mg
  • Phosphorus
    6mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter