Current Totals
Fat
3g
Protein
10g
Carbs
60g
Fiber
13g
MacroNutrients
Carbs
60g
Protein
10g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
184mg
Iron
6mg
Vitamin A
8562mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
134mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
145mg
Manganese
1mg
Phosphorus
175mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment