Berry Hibiscus Tea Smoothie Recipe

Perk up your morning smoothie with hibiscus tea its a great way to add flavor without added sugar.

4.6
15 Rating - Rate
8minstotal
5minsPrep
3minsCook
8m.total
5m.Prep
3m.Cook

ingredients serve

Ingredients for Berry Hibiscus Tea Smoothie Recipe

  • 1 Bag of lipton berry hibiscus tea
  • 3/4 cup Water
  • 1 cup Frozen mixed berries
  • 1/2 cup Plain yogurt
  • 1 Handful of ice
Nutrition
value
119
calories per serving
2 g Fat4 g Protein20 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    20g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    20g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    0mg
  • Phosphorus
    48mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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