Berry berry coconut laddoos Recipe

Name: Berry Berry Coconut Laddoos Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

When a dessert requires less ingredients, less sugar, has beautiful natural colour and can be made quickly, what more one can ask for. This is one such dessert with healthy ingredients and natural colour that does not leave you feel guilty.

4.1

15 Rating -

Rate

Vegdiet

15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

plan

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Ingredients for Berry berry coconut laddoos Recipe

0.08 cup cranberries
0.06 cup Blueberries
1/2 tablespoon Sugar
1/4 teaspoon unsalted butter
0.13 cup Desiccated coconut
0.08 cup grated cottage cheese
0.06 teaspoon cardamom powder
1/2-3/4 tablespoon coconut milk

Nutrition
value

252

calories per serving

20 g Fat6 g Protein12 g Carbs5 g FiberOther

Current Totals

Fat
20g
Protein
6g
Carbs
12g
Fiber
5g

MacroNutrients

Carbs
12g
Protein
6g
Fiber
5g

Fats

Fat
20g

Vitamins & Minerals

Calcium
111mg
Iron
1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
122mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter