Berbere Spiced Chicken Breasts Recipe

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This spiced chicken breast is a great way to use the classic ethiopian spice blend, berbere, and it's ready to serve in less than 30 minutes.

3.7
16 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Berbere Spiced Chicken Breasts
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ingredients serve

Ingredients for Berbere Spiced Chicken Breasts Recipe

  • 1 Skinless, boneless chicken breast 0.5 - lightly pounded to an even thickness
  • 1 teaspoon Kosher salt
  • 1 tablespoon Berbere spice blend, or to taste
  • 2 teaspoon Butter
  • 1 Lime, juiced
  • 2 teaspoon Tomato paste
  • 1/4 cup Chicken broth, or as needed
  • 0.33 cup Coconut milk
  • 1/2 teaspoon Berbere spice blend, or to taste
  • As required Salt
Nutrition
value
283
calories per serving
23 g Fat11 g Protein8 g Carbs6 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    11g
  • Carbs
    8g
  • Fiber
    6g

MacroNutrients

  • Carbs
    8g
  • Protein
    11g
  • Fiber
    6g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    < 1mg
  • Vitamin A
    85mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    97mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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