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Little kathyawadi treat Recipe

Recipe By Darshana Sanghvi

Its a kathyawadi treat ,where bengan ka bhartha is made with lots of veggies ,green chutney is made with spinach leaves and coriander leaves.,mint leaves.

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30minstotal
30m.total
Little kathyawadi treat
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Ingredients for Little kathyawadi treat Recipe

  • 1/2 Kg Brinjal
  • 1/2 Cup Chopped onion
  • 1/2 Cup Chopped tomato
  • 1/2 Cup Spring onion chopped
  • 3/4 tbsp Garlic chopped
  • 1/4 tbsp Green chillies chopped
  • 1/4 tbsp Ginger chopped
  • 0.13 cup Mint leaves chopped
  • 0.13 cup Coriander leaves chopped
  • 0.13 cup Spinach leaves chopped
  • 3/4 tbsp Red chilli powder
  • 1 tbsp Garam masala
  • to taste Salt
  • 3/4 tbsp Coriander powder
  • 1/2 tsp Turmeric powder
  • 1/2 tbsp Tomato sauce
  • 1/2 cup Bajra ke atta
  • 0.13 cup Oil
  • 0.13 cup Ghee
  • 1/4 Pieces charcoal
  • 1/4 tbsp Cumin seeds
  • 1/4 cup capsicum chopped

Directions: Little Kathyawadi Treat Recipe

  • STEP 1.For bengan ka bhartha .Firstly peel the skin of brinjals cut into pieces,pressure cook it at three whistles with few water.
  • STEP 2.In another pan take oil,crackle cumin seeds,saute onion ,spring onion,garlic chopped,green chillies,ginger chopped for 10 minutes
  • STEP 3.Then add tomatoes to it ,add salt to taste ,saute for 10 minutes
  • STEP 4.Then mash the brinjal with hand masher add it to the pan ,with red chilli powder,coriander powder, turmeric powder,garam masala.
  • STEP 5.Mix and mash the bhartha with hand masher,add salt to taste,add chopped capsicum to it 1/2 cup
  • STEP 6.Then add mint leaves and tomato sauce to the bhartha ,mix all well ,switch off the flame
  • STEP 7.Place live charcoal for 5 minutes ,cover the pan.
  • STEP 8.Now knead the dough with bajre ka atta and water ,make rotla shaping it with hands ,cook in on mud tava on both sides.
  • STEP 9.Then apply ghee to the rotlas once cooked.
  • STEP 10.Make chutney with coriander leaves,spinach leaves,mint leaves,cumin seeds,green chillies,ginger,lemon juice,salt to taste,garlic cloves..,chopped capsicum,churn it in mixy
  • STEP 11.Serve this kathyawadi treat with curd and fried chillies.
Nutrition
value
899
calories per serving
42 g Fat28 g Protein98 g Carbs47 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    28g
  • Carbs
    98g
  • Fiber
    47g

MacroNutrients

  • Carbs
    98g
  • Protein
    28g
  • Fiber
    47g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    333mg
  • Iron
    18mg
  • Vitamin A
    4745mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    1mg
  • Vitamin B9
    435mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    132mg
  • Vitamin E
    8mg
  • Copper
    2mcg
  • Magnesium
    409mg
  • Manganese
    4mg
  • Phosphorus
    613mg
  • Selenium
    40mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Darshana Sanghvi