Bengali Teler Pitha Recipe

It is very famous tiffin item for kids.

4.8
14 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook

Recipe Video

Step by step video of how to make Bengali Teler Pitha

ingredients serve

Ingredients for Bengali Teler Pitha Recipe

  • 0.33 cup Rice flour
  • pinch Salt
  • 0.17 cup Jaggery
  • 0.33 cup oil for fry
Nutrition
value
1081
calories per serving
86 g Fat5 g Protein73 g Carbs2 g FiberOther

Current Totals

  • Fat
    86g
  • Protein
    5g
  • Carbs
    73g
  • Fiber
    2g

MacroNutrients

  • Carbs
    73g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    86g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    3mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    13mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    120mg
  • Selenium
    0mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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