Alur Dom

Alur Dom Recipe

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About Alur Dom Recipe:

Bengali aloo dum also known as aloor dum or alur dom is a lightly spiced and slightly sweet potato curry made with onions, tomatoes and spices.

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  • 50 mins
  • 16 Ingredients
Ingredients
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Ingredients for Alur Dom Recipe

  • 2.50-3 Medium potatoes or baby potatoes
  • 1.50-2 tablespoon Mustard oil
  • 1/2 Tej patta
  • 1/4 teaspoon Kashmiri red chili powder or degi mirch adjust as required if using a hotter variety of chili powder
  • 1/4 teaspoon Coriander powder
  • 1/4 teaspoon Turmeric powder
  • 1/2 teaspoon Cumin powder
  • 1/2 cup Water
  • 1/4 teaspoon Sugar or as required
  • As required Salt as required
  • 1 Medium onions
  • 1/4 inch Ginger
  • 1-1.50 Garlic Cloves
  • 1/2 cup Largetomato approx tomato puree
  • 3/4-1 inch Cinnamon
  • 1.50-2 Cloves
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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