Bengali Date Palm Payesh Recipe
Recipe By Bawarchi
Bengali Date Palm Payesh is a delicious Indian recipe served as a Dessert.
3.8
13 Rating -
Rate
Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Bengali Date Palm Payesh Recipe
- 1/4 liter juice of date palm
- 12.50 gram basmati rice
- 0.13 liter Milk
- As required Grated jaggery
Nutrition
value
value
239
calories per serving
9 g Fat7 g Protein33 g Carbs6 g FiberOther
Current Totals
- Fat9g
- Protein7g
- Carbs33g
- Fiber6g
MacroNutrients
- Carbs33g
- Protein7g
- Fiber6g
Fats
- Fat9g
Vitamins & Minerals
- Calcium152mg
- Iron< 1mg
- Vitamin A11mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium15mg
- Manganese< 1mg
- Phosphorus121mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi