Bell pepper rice Recipe
Bell pepper or otherwise called as capsicum plays a vital role in our daily life. Fresh peppers are available in different colours through out the season. The bright colours attrac...more
4.4
27 Rating - Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Bell pepper rice Recipe
- 1/2-3/4 To roast and powder: Red chillies
- 1/4 teaspoon Urad Dhal
- 1/2 teaspoon Channa dhal
- As required For Seasoning
- 0.13 teaspoon Mustard seeds
- 0.13 teaspoon Urad dhal
- 0.13 teaspoon Channa Dhal
- 1/4 sprig Curry Leaves
- 1/4 Chopped capsicum
- 1/4 cup Cooked raw/boiled rice
- 1/4 Roasted peanuts handful
- As required Oil
- As required Salt
Nutrition
value
value
184
calories per serving
< 1 g Fat4 g Protein40 g Carbs2 g FiberOther
Current Totals
- Fat< 1g
- Protein4g
- Carbs40g
- Fiber2g
MacroNutrients
- Carbs40g
- Protein4g
- Fiber2g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium6mg
- Iron< 1mg
- Vitamin A14mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B97mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium13mg
- Manganese< 1mg
- Phosphorus54mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
