Beets with goat cheese is an earthy, simple fall dish with a bold combination of sweetness and tang. coated in a balsamic dressing and topped with red onion and pine nuts, this delicious salad comes together in minutes
Ingredients for Beets With Goat Cheese And Pine Nuts Recipe
1/2 pound Beets washed, root and leaves trimmed
3/4 tablespoon Olive oil extra virgin
1/2 tablespoon Balsamic vinegar
1/4 Large garlic clove grated
0.08 cup Red onion thinly sliced
0.08 cup Goat or feta cheese crumbled
0.06 cup Pine nuts
As required Salt and pepper to taste
Nutrition value
275
calories per serving
18 g Fat9 g Protein19 g Carbs9 g FiberOther
Current Totals
Fat
18g
Protein
9g
Carbs
19g
Fiber
9g
MacroNutrients
Carbs
19g
Protein
9g
Fiber
9g
Fats
Fat
18g
Vitamins & Minerals
Calcium
124mg
Iron
3mg
Vitamin A
111mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
247mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
113mg
Manganese
2mg
Phosphorus
200mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment