Beetroot Veggies Dumplings Recipe
Recipe By Lovely Agrawal
#snack Me and my daughter loves dumplings. I made it for her, in a slightly healthier style,my daughter does not like beetroot at all. That's why I made it by mixing beetroot in it, which he did not even know and the dumplings with sauce were very tasty to eat. I also found these dumplings very tasty, you must also make them at your home, children will eat it with great taste.šš
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30minstotal
30m.total
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ingredients serve
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Add to Shopping ListIngredients for Beetroot Veggies Dumplings Recipe
- 0.33 Cup Grated beetroot
- 0.33 Cup Grated potatoes
- 0.33 Cup Grated cabbage
- 0.17 Cup Grated capsicum
- 0.33 Cup Grated onions
- 0.33 Cup Grated ginger
- 0.33 Tbsp arlic and green chilli
- 0.67 cups and a half Cups gram flour
- to taste Salt
- 0.67 Tsp Garam masala
- 0.67 tsp Red chilli powder
- 0.17 tsp Amchur powder
- 0.67 tsp Musk methi (Crushed)
- 0.33 Litre Refined oil for frying
- 0.67 tsp Semolina
Directions: Beetroot Veggies Dumplings Recipe
- STEP 1.āļø__First of all, we will cut all the vegetables in to thin and long shapes, then we will add salt and all the spices and mix them well. Keep in mind that water in not to be added at all. āļø__ Now we will prepare tight dough by adding musk methi, gram flour and semolina to it. Take our gourd for dumplings is ready. āļø__ Now heat oil in a pan and fry hot beetroot Veggies Dumplings on medium gas. āļø__Take our healthy and delicious hot beetroot Veggies Dumplings are ready. Serve it with Sauce. Enjoy eating beetroot Veggies Dumplings. and feed the kids too.šš
Nutrition
value
value
409
calories per serving
7 g Fat23 g Protein61 g Carbs12 g FiberOther
Current Totals
- Fat7g
- Protein23g
- Carbs61g
- Fiber12g
MacroNutrients
- Carbs61g
- Protein23g
- Fiber12g
Fats
- Fat7g
Vitamins & Minerals
- Calcium57mg
- Iron5mg
- Vitamin A313mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9442mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium176mg
- Manganese2mg
- Phosphorus332mg
- Selenium9mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lovely Agrawal