Beetroot Tikki Recipe

Recipe By Bawarchi

Beetroot Tikki is a delicious Indian recipe served as a Side-Dish.

3.8
14 Rating -
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15minstotal
15m.total
Beetroot Tikki
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ingredients serve

Ingredients for Beetroot Tikki Recipe

  • 1/2 beetroot
  • 1 boiled potatoes
  • 1/4 cup shredded cheese
  • 1/2 teaspoon gram flour
  • 1/2 teaspoon cashewnut powder
  • 0.13 teaspoon black pepper powder
  • As required Salt
  • As required Oil to fry
Nutrition
value
200
calories per serving
7 g Fat9 g Protein24 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    9g
  • Carbs
    24g
  • Fiber
    3g

MacroNutrients

  • Carbs
    24g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    192mg
  • Iron
    1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    191mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi