Ingredients for Beetroot Tacos Stuffed Kala chana Nachos Nuts Salsa Recipe
1/2 packet Cornitos
1/2 cup Cornitos corn Nuts
1/2 cup Boiled kala chana
1/2 tbsp Cumin powder
1/2 tbsp Red chili powder
1/2 tbsp Coriander powder
A Pinch Pinch of salt
1/2 tbsp Lemon juice
1/2 cup Wheat flour
0.13 cup Beetroot paste
1/2 tbsp Schezwan chutney
Directions: Beetroot Tacos Stuffed Kala Chana Nachos Nuts Salsa Recipe
STEP 1.First mix beetroot paste, flour and little salt . Make a tight dough .
STEP 2.Now Make small size roti. Dry roast in z pan. quickly stand them in a rack .your Tacos is ready .
STEP 3.Now in a boil add boiled black chana , cumin coriander red chili powder. Now add Cornitos nut . Now add Chutney. Mix well. Filling is ready .
STEP 4.Then add lemon juice . Add nachos.
STEP 5.Now for esambling take beetroot tacos add filling in it . Your healthy beetroot tacos is ready to serve.
Nutrition value
714
calories per serving
9 g Fat34 g Protein119 g Carbs28 g FiberOther
Current Totals
Fat
9g
Protein
34g
Carbs
119g
Fiber
28g
MacroNutrients
Carbs
119g
Protein
34g
Fiber
28g
Fats
Fat
9g
Vitamins & Minerals
Calcium
220mg
Iron
11mg
Vitamin A
541mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
268mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
224mg
Manganese
3mg
Phosphorus
473mg
Selenium
53mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment