Instant Pot Beetroot Rice Recipe
Recipe By Vidhyas Home Cooking
Instant pot beetroot rice or beets pulav-a not-so-spicy and a kid's friendly rice recipe with beets and whole garam masala prepared in instant pot.
4.7
25 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Instant Pot Beetroot Rice Recipe
- 0.67 cup Grated beetroot grated
- 0.17 Onion
- 0.17 tablespoon Oil
- 0.33 teaspoon Mustard seeds
- 0.33 teaspoon Jeera/cumin seeds
- 0.67 Red chilies
- 0.33 inch Cinnamon
- 0.67 Cardamom
- 0.67 Cloves
- 1/2 As required Tsps salt
- 0.33 cup Basmati rice
- 0.33 cup Water
- 0.67 tablespoon Cilantro
Nutrition
value
value
340
calories per serving
4 g Fat9 g Protein66 g Carbs12 g FiberOther
Current Totals
- Fat4g
- Protein9g
- Carbs66g
- Fiber12g
MacroNutrients
- Carbs66g
- Protein9g
- Fiber12g
Fats
- Fat4g
Vitamins & Minerals
- Calcium143mg
- Iron4mg
- Vitamin A576mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9128mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium107mg
- Manganese6mg
- Phosphorus134mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vidhyas Home Cooking