Beetroot rasam popsicles Recipe
Recipe By Better Butter
A unique frozen treat where the rasam leftover gets a summer makeover ... Delicious tangy popsicles ~ apt for rasam lovers!.
4.3
27 Rating -
Rate
Vegdiet
8hr 30minstotal
30minsPrep
8hr Cook
8hr 30m.total
30m.Prep
8hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beetroot rasam popsicles Recipe
- 0.13 cup Beetroot puree
- 1/4 tomato medium sized chopped
- 1-1.25 Curry leaves
- 0.06 teaspoon Hing/ asafoetida
- 1/4 Green chilli minced
- 0.13 cup Tamarind marble sized soak in warm water and extract the juice
- 3/4 cup Water
- 1/4 teaspoon coriander powder
- 0.13 teaspoon cumin powder
- 0.06 teaspoon Black pepper powder
- 1/4 teaspoon Rasam powder
- 3/4 tablespoon Jaggery
- As required Salt
- 1/4 tablespoon Ghee
- 1/4 teaspoon ghee for seasoning
- 0.13 teaspoon cumin seeds
- As required Curry leaves few
Nutrition
value
value
77
calories per serving
< 1 g Fat3 g Protein14 g Carbs5 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs14g
- Fiber5g
MacroNutrients
- Carbs14g
- Protein3g
- Fiber5g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium40mg
- Iron1mg
- Vitamin A433mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B957mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium42mg
- Manganese< 1mg
- Phosphorus54mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter