Beetroot Rasam

Beetroot Rasam Recipe

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About Beetroot Rasam Recipe:

South indian beetroot rasam recipe. Easy tamilnadu style recipe. Excellent home remedy for cold.

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  • 30 mins
  • 17 Ingredients
Ingredients
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Ingredients for Beetroot Rasam Recipe

  • 166.67 gram Beetroot
  • 0.33 cup Water
  • 0.33 teaspoon Dry ginger powder
  • 0.33 teaspoon Cumin powder
  • 0.33 teaspoon Freshly ground black pepper powder
  • 0.17 teaspoon Turmeric
  • 0.17 Half a lime size tamarind
  • 0.33 cup Water
  • 0.67 teaspoon Vegetable Oil
  • 0.08 teaspoon Black mustard seeds
  • 0.08 teaspoon Cumin seeds
  • 1 Cloves Garlic, Crushed
  • 0.67 Dried red chillies, preferably gundu variety
  • 0.17 A red onion
  • 0.33 teaspoon Salt
  • 1 Green chillies
  • 0.67 sprig Curry leaves
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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