Beetroot Mixed Paneer Heart Recipe

Recipe By Better Butter

Beetroot mixed paneer heart is tasty and healthy.

4.5
17 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Beetroot Mixed Paneer Heart
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ingredients serve

Ingredients for Beetroot Mixed Paneer Heart Recipe

  • 1/2 cup Grated beetroot
  • 3/4 cup Grated paneer
  • As required Salt
  • 1 teaspoon Ghee
Nutrition
value
317
calories per serving
17 g Fat23 g Protein19 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    23g
  • Carbs
    19g
  • Fiber
    2g

MacroNutrients

  • Carbs
    19g
  • Protein
    23g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    548mg
  • Iron
    2mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    178mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    398mg
  • Selenium
    26mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter